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Prakash Sir

Beyond Gym Strength: Functional Strength Redefined

Are you ready to build strength that goes beyond the gym? Beyond Gym Strength: Functional Strength Redefined is here to help yo...
Beginner
11 Lectures
2 week
Prakash Sir

Fitness360: Tracking and Training Made Simple

Are you ready to unlock your full fitness potential? Fitness360: Tracking and Training Made Easy is here to help you take charg...
Beginner
11 Lectures
120 min
Prakash Sir

Fit & Fabulous : A complete Guide for Weight Loss For Women

Are you ready to transform your health and confidence with a complete weight-loss guide designed exclusively for women? Fit &am...
Beginner
12 Lectures
180 min
Prakash Sir

Fat Burn Blueprint: Unlock Your Pro Secrets

Welcome to Fat Burn Blueprint: Unlock Your Pro Secrets, the course designed to transform the way you approach fat loss. Forget ...
Beginner
8 Lectures
120 min
Prakash Sir

Eat Right, Feel Bright : Mastering Healthy Eating Habits

What You’ll Learn: The basics of nutrition and understanding food groups. How to create balanced meals for energy and health. ...
Beginner
8 Lectures
60 min